

Cramps
MUSCULAR CRAMPS (IN GENERAL) The cramp of muscular origin indicates that I retain something that I do not want not let go. It is a great inner tension that is expressed by a blockage of energy at the muscular level. The muscle represents energy, life and strength. So, I 'block' life by not letting go of those old thoughts that change and become transform in the body in evolution. I still have old preconceived principles and I vehicle in my everyday actions. I am "energized", asking myself a thousand and one Questions. My attention is found on some concerns that take so much of my energy that I come to be disconnected from my physical body. It is important to check what part of the body is affected by cramps.
A cramp is a sudden, involuntary muscle contraction or over-shortening; while generally temporary and non-damaging, they can cause significant pain, and a paralysis-like immobility of the affected muscle. Onset is usually sudden, and it resolves on its own over a period of several seconds, minutes or hours. Cramps may occur in a skeletal muscle or smooth muscle. Cramps of smooth muscle may be due to menstruation or gastroenteritis.
Cramps can be a real nightmare, especially when they wake you at night.
During your Hypnosis sessions, you'll focus on relaxation and letting go of distracting thoughts. You may become more open to specific suggestions and goals, such as lowering cramps pain and tension.
Hypnosis may help you to prevent and relieve menstrual cramps or period pain, cramping during the first trimester of pregnancy, and all kinds of cramps...