Weight loss 

Do you find yourself eating when you don’t feel hungry? Do you find yourself eating when you become emotionally charged, stressed, worried, bored, tired, lonely, scared, guilty, or blank? Do you find that food has control over you instead of the other way around? If you answered yes to any of these, you are eating for emotional reasons. Emotional eating is the single most reason why people put on weight or stay plateaued.  

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we eat emotionally so we are  using food to make ourselves feel better, eating to satisfy emotional needs, rather than to satisfy physical hunger... Eating may feel good in the moment, but the feelings that triggered the eating are still there.

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When untreated, emotional overeating can cause obesity, problems with weight loss, and even lead to food addiction. Reducing stress, using food as sustenance rather than as a way to solve problems, and using constructive ways to handle emotions can help to prevent emotional eating.

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Weight-loss hypnosis may help you shed an extra few pounds when it's part of a weight-loss plan that includes diet, exercise and counseling. ... When you're under hypnosis, your attention is highly focused, and you're more responsive to suggestions, including behavior changes that can help you lose weight.